Jungle Treking Tips

Generally most jungle treks in Cameron Highlands are pretty safe. Although most are not clearly marked, the trails are wide and clear enough for you to get through easily. During the rainy season, the trails can get very muddy and slippery.
Get a map from your hotel or from the shops in town if you are planning to trek on your own. Get a guide if you want to explore the trails which are not in the map.

Here are a few basic tips to follow before you head into the rainforest.
• When choosing a trail, be sure that you have enough time to complete the entire route before darkness falls. Check with your hotel on the estimated time and difficulty level.
• Always inform your hotel on your destination and plans especially your estimated return time.
• Take plenty of water and pack a few easy to eat snacks to keep energy level up.
• Do not eat fruits you find in the jungle or drink water from the streams unless you are with a guide who says its ok.
• The weather here can unpredictable here so be prepared for sudden rain showers. You can buy the disposable raincoats for about RM5 at any mini market in town.
• Wear suitable and comfortable clothing.  A good pair of shoes is mandatory as the treks can get muddy and slippery. Shorts are ok but long pants are recommended to provide protection from thorny plants.
• Lastly, use good judgment and common sense.